Check in from 09:30 at Fortitude Bali. Next up, get ready to SWEAT.
Our expert coaches will take you through a 60 minute conditioning workout tailored to whatever level you are at. No barbells will be involved – so no prior experience necessary – but we will be sure to have you guys moving some weights.
After the workout you’ll cool down with a 30 minute mobility session focused on the upper back, shoulders, and hips that tend to get so tight from our modern lifestyles.
Then it will be time for lunch, with balanced, healthy meals from our partners at C for Catering being delivered right into your hands at the gym. We can cater to any dietary restrictions, and can even fit meals to your macros if preferred.
After lunch, we will launch into our Goal Setting Workshop.
Considering 80% of New Year’s Resolutions fail by February, this is the PERFECT time for us to reflect and look forwards. You’ll be guided through the best way to set and reach goals that last, and walk away with an accountability buddy to keep you on track.
Once we are done setting our goals, we will have time to reflect on them. You’ll be whisked off to the incredible Terapung Float Club for TWO back to back sessions of floating in their open tanks, and breath work with their amazing coach.
We will close out our day with homemade ginger, cinnamon and lemongrass tea in their Zen Lounge, letting you soak up that last bit of relaxation and reset time before you head out into Seminyak to enjoy the rest of your afternoon.
Our team of experienced & qualified coaches are here to motivate, encourage, but most importantly, make you better.
Whether you’re in Bali for 1 week or 1 month, our goal is to provide as much knowledge as possible!
Ideal Training Environment
Fortitude offers the best venue for your fitness holiday from its air-conditioned space, top-notch equipment, fuel bar, shower facilities, lockers and our outside deck area for eating, chilling or working!
Want to get leaner, stronger, healthier? Just tell us!
We plan your fitness holiday according to YOUR goals and preferences.
Aside from training, we are here to ensure a stress-free vacation!
We work with our valued partners to offer accommodation, nutrition, transport, wellness and outdoor activities.