We have something for everyone regardless of fitness levels and goals. With safety and efficacy in mind, all of our classes have a maximum capacity of only 16 people. Smaller classes allow our coaches to assess, teach and ensure proper form & technique, and ultimately, give you the attention you deserve. At Fortitude, we train smart and safe.
Our version of a high intensity cardio circuit. This class is designed to burn some serious calories and get you sweating, regardless of your fitness level.
Our exclusive kettlebell class programmed to improve your speed, mobility power, strength, technique and stamina!
Combining boxing with strength and conditioning movements, Box Fit guarantees a full body workout, lots of fun and a fitter you!
Want to get stronger or refine your lifting technique? Our structured strength program includes power lifts, Olympic lifts and functional bodybuilding movements.
This 30-min class is all about building core strength, midline stability and… abs!
CrossFit combines elements of weightlifting, conditioning and gymnastics, designed to optimise your physical competence.
Love Crossfit? Look no further. Fortitude Bali is home to Crossfit Petitenget, the first Crossfit Affiliate in Seminyak, and the only box with air-conditioning on the island! We provide CrossFit classes that combine weightlifting, gymnastics, and aerobic exercises into workout routines that change every day. Our CrossFit program is designed to optimize physical competence and has universal scalability, making it the perfect workout for any committed individual, regardless of experience. If like us, you need a challenge, our classes can cater higher volume training and complex movements for advanced CrossFitters.
Aside from our premium space and equipment, CrossFit Petitenget provides a welcoming, supportive environment to learn, grow and be better every day. We celebrate kinship with our close-knit community, otherwise known as the Fortitude Fam. CFP is the first CrossFit Affiliate in the heart of Seminyak! We’ve had the opportunity to meet traveling CrossFitters from around the world, and can’t wait to meet more of you! Drop us a message if you’re headed to Bali, and want a training experience like no other.
Posted by Fortitude Bali: Home of CrossFit Petitenget on Friday, 17 August 2018
WHAT IS CROSSFIT? Constantly varied functional movements performed at high intensity – basically a complex way of saying that we perform different exercises and movements but not randomly put together. These are the movements that help you out in everyday life, need to sit down? You’re doing a squat. Need to pick up your toddler from the ground? You’re doing a deadlift.
The last piece of the puzzle is the high intensity, simply work hard and get results. Barbells, bodyweight movement and cardio all get a run in our CrossFit classes. Importantly this is relative to your fitness level and familiarity with the movements, as our experienced coaches will scale the movements and workouts to a level suitable for you!
Are you a first timer? At CrossFit Petitenget, all fitness levels are welcomed and we are happy to guide you through you very first CrossFit class! We strongly recommend taking at least 1 – 2 Fortitude Fit classes before attending CrossFit to ensure you’re ready to test your form and movement patterns.
Get to know some of the CrossFit athletes who have visited us better.
This Thursday, we are thankful for the opportunity to have hosted a world-class athlete at Fortitude. Here’s a fun little interview we did with Sara Sigmundsdottir, about our favourite things: food, Bali and training!
Posted by Fortitude Bali: Home of CrossFit Petitenget on Thursday, 6 December 2018
If you prefer dedicated coaching, work with one of our focused, talented and experienced coaches to specialise your training according to your desired objectives and at your preferred time. Private individual and group classes are available. Check out each Coach’s availability and pricing.
NICHOLAS GRANT WHITE