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  • Invictus Gymnastics Seminar with Travis Ewart

Invictus Gymnastics Seminar with Travis Ewart

$143.00




Description

Programmed and coached by Travis Ewart, who is Gymnastics Specialist Coach at the renowned CrossFit Invictus. He also heads up CrossFit Invictus’ Gymnastics Online Program and coaches Invictus’ Games team and individual athletes. This seminar is a great opportunity for athletes and coaches alike to learn different approaches to CrossFit-style gymnastics movements and expand their knowledge of gymnastics movements from a coach with 20+ years experience.

Join us for a 2-day workshop that covers:

  • Static Handstand and Handstand Walk
  • Strict & Kipping Ring Muscle-up
  • Butterfly Pull-ups
  • Handstand Push-ups
  • Bar Muscle-ups

Date: Jan 18 & 19
Time: 11am – 4pm (**including 1-hour lunch break)

*2-day Seminar Fee:

IDR2, 000, 000 / US$143 (Drop-ins)

IDR1, 500, 000 / US$107 (Members)

*All attending athletes will receive free 30-day access to Invictus Gymnastics online program, and will be invited to join the Invictus Gymnastics Facebook Group where you will receive feedback on videos posted

** Lunch not included

This seminar is limited to 18 spots only, so book now! Got questions or feedback? Please contact us at [email protected]