Travel and Train

2020-01-29

You read our post on SMART Goal Setting.  You read about how to work out what diet is right for you, and which kind of training. You’re all set to crush some habits this year and keep your results for the long term! But how do you make sure you stick with it? This is […]

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2020-01-23

FLOATING: An Out-Of-This-World Recovery Experience At Fortitude, our coaches have been using floating for recovering from workouts for years – and now we can finally do it in Bali too!  Terapung Float Club recently opened their brand new, impeccably designed facility just a short ride away from Fortitude Bali; perfect for a mental and physical […]

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2019-12-17

Let’s face it. Most of us treat Thanksgiving until New Years Day (well the 2nd of January if we have overindulged and need those comfort hungover foods…) as the equivalent of a relationship hall pass. You know the one…if you were ever to bump into your celebrity crush and something happened, it’s fair game. So […]

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2019-12-16

If you are in Bali for the rest of December, let us motivate you to stay fit and keep moving during the holiday season with the 12 Days of Christmas at Fortitude Fitness Challenge. We kick off the festivities on 21 December 2019 (Saturday) with Day 1 being Crossfit at either 8am or 11am. Spoiler […]

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